Friday, April 20, 2012

Food Lovin' Friday- Vegetarian Stir Fry

Hi! Happy Weekend!  Two things:  1)This week really flew by, didn't it?  (Not that I'm sad about that.  I hope the next 8 go by equally as quickly) and 2) I kinda suck at blogging.  I mean, I love it and all, but I get so sidetracked during the course of any given day and by the time I'm about to get in the shower and crawl into pjs I realize that, "yikes! I totally forgot to post today!" So for that I am sorry.  I'll try to do better.

So anywho (I really hate that fake word.  I hereby promise to never use it again), let's kick the weekend off with another fantastic recipe.  I really love that a bunch of people both here and on Pinterest seemed to like my Farmer's Market Pasta, so I will start sharing some other random creations more regularly.   In fact, I think I'll start doing it on Fridays.  Yes.  From here on out, tune in on Fridays for a healthy dinner you can easily recreate for yourself or your family.  Happy Birthday to  Food Lovin' Fridays!!! 

This week, I made a pretty amazing stir-fry.  And here it is in 5 pictures or less.  It's SOOOO easy.  I mean, seriously easy.  Make it this weekend for yourself.  And then share this post with everyone you know so they can enjoy some healthy deliciousness as well. 

Oooohhh... stir-fried non-chicken and vegetables. 
Lookin' good!

If you're not in love with soy "chick'n", you can use
steak or chicken. I for one, LOVED this though.

Here's the steak version for the Hubs. This
picture isn't blurry.  It's just hot and steamy.

This is the sauce I used. Aww, you don't have
a Wegmans near you?  I'm sorry.  You can
use another kind. I'm sure it'll still be good.

For those of you who enjoy a list of ingredients instead of a group of random pictures, this is what went in to my stir-fry:

Chopped up mixed vegetables (I used a package of frozen stir-fry veggies: broccoli, water chestnuts, baby corn and carrots)

some sort of protein (lean steak, tofu, chicken...)

Stir-Fry sauce

White Rice or Lo-Mein noodles

It's super easy:  Just heat a little bit of oil in a large skillet and heat everything up.  Make sure you stir it frequently.  Add the sauce and reduce the heat.  Serve over rice or noodles immediately. 

Question: What do you like to put in your stir-fry?

Have a healthy day,

1 comment:

  1. Thanks for sharing this recipe, I know that this is delicious because I already taste it. Do you also have a Stir Fried Chicken recipe? I want to cook that also.